Classes for Members

Our weight loss education classes are held at Carle Champaign on Curtis unless otherwise noted.

Monday

• Phase 2 Class ** noon – 1 p.m. 
• HMR at Home, Phase 2 Class** 4:30 - 5 p.m. 
• Phase 2 ** 5:30 – 6:30 p.m.

Tuesday

• Phase 1 – Intro Core A Weight Loss Class* 3:30 – 5 p.m.
• Phase 1 - Core A Weight Loss Class 5 – 7 p.m. 
• Ongoing Phase 1 Weight Loss Class 5:30 – 6:30 p.m.

Wednesday

• Phase 2 Class ** 7 – 8 a.m.
• HMR at Home 8 – 8:30 a.m.
• Phase 2 Class** at The Forum in Urbana, noon – 1 p.m. 
• HMR at Home Orientation (FREE) noon – 1 p.m. 
• Blitz Class (offered 3-4 times per year)*  ** 5:30 – 6:30 p.m.
• Phase 2 Class  ** 5:30 – 6:30 p.m.

Thursday

• Phase 2 Class ** 4:30 - 5:30 p.m. 
• Phase 1 Intro Core B or C Weight Loss Class* 3:30-5 p.m.
• Phase 1 Core B Weight Loss Class 5 – 7 p.m. 
• Phase 1 Core C Weight Loss Class 5 – 7 p.m.

 *Sessions may vary
**Available to former Weight Management patients