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Back Care Quiz

1. Back injuries at work:
2. How many Americans will experience back pain in their lifetimes?
3. What's the most common cause of backaches?
4. Which of these symptoms may indicate a serious back strain or injury?
5. How long should you rest in bed if you experience back pain?
6. Which of these is the proper way to avoid straining your back when you lift a heavy object?
7. An older woman who experiences localized back pain may be suffering from which of these?
8. Which position rests your back best when you sleep?
9. What's the best way to prevent lower-back pain?

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