Techniques for coping with labor, general relaxation and breathing methods are taught in this class. A tour of the labor and delivery and postpartum areas is included in the last week of class. You are encouraged to complete this series by your 36-37th week of pregnancy. A two-week or four week series is offered for your convenience. This class is offered on two Saturdays, two Sundays, or four consecutive weeks on the same weekday. Look for the Alternate Dates and Times section to find a course that suites your schedule.