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Carle Foundation Hospital

Based in Urbana, Ill., the Carle Foundation Hospital is a 393-bed regional care hospital that has achieved Magnet® designation. It is the area's only Level 1 Trauma Center.

611 W. Park Street, Urbana, IL 61802   |   (217) 383-3311

Carle Hoopeston Regional Health Center

Carle Hoopeston Regional Health Center is comprised of a 25-bed critical access hospital and medical clinic based in Hoopeston, Illinois.

701 E. Orange Street, Hoopeston, IL 60942   |   (217) 283-5531

Convenient Care vs. ED

Carle Convenient Care offers same-day treatment for minor illnesses and injuries through walk-in appointments.

Not sure where to go? Click here for a list of conditions appropriate for the emergency department


Philanthropy gives hope to patients and helps take health care in our community to a whole new level.

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Medical Services > Heart and Vascular > Take Heart Quiz

Heart Health Quiz

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See how your heart-healthy habits compare to other quiz takers.

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1 of 8

How often do you eat raw or roasted nuts?

  • Submit
    are nuts for nuts!


    A couple times a week

    Only at parties


    Heart Health Fact

    Almonds, walnuts and pistachios are a super source of "good fat" -omega-3 fatty acids. Nibble on these and your heart will thank you.

    Next Question
  • Once a day, only at bedtime.
    of you brush twice daily!


    Once a day

    Twice daily!

    More than 3 times a day

    Heart Health Fact

    Gum disease is directly related to strokes and heart attacks. So don't give your teeth the brush off.

    Next Question
  • Submit
    of you are fit and fabulous!


    3 or 4 times a week



    Heart Health Fact

    You don't have to get sweaty to get healthy. Accumulating at least 30 minutes of moderate physical activity five days a week is a step in the heart-healthy direction.

    Next Question
    of you drink coffee occasionally!

    3 or more cups

    1 or 2 cups



    Heart Health Fact

    Good news java lovers: Moderate coffee drinkers are less likely to have heart rhythm disturbances and have a lower risk of heart disease.

    Next Question
  • Set your sleep timer.

    8 hours or more.
    could use more sleep!

    Don't have time

    4 hours

    6 hours

    8+ hours

    Heart Health Fact

    People who habitually get less than the doctor recommended 8 hours of sleep a night are more prone to irregular heartbeats, hypertension and diabetes.

    Next Question
  • Slide to change amount
    enjoy fish weekly!

    No fish

    Once a week

    When I catch it

    As much as possible

    Heart Health Fact

    The omega-3 fatty acids found in fish can reduce inflammation that damages blood vessels and leads to heart disease. Specialists encourage eating fish twice a week.

    Next Question
    of you go with H2O





    Heart Health Fact

    Excluding the soda, which dehydrates you, these drinks all have health benefits. Orange juice, however, is also rich in potassium and can even help lower blood pressure.

    Next Question
    of you have the funniest friends

    Cat Videos

    Ticklish feet


    I'm serious

    Heart Health Fact

    Turn your frown upside down. Whatever tickles your fancy, laughing can increase blood flow for up to 45 minutes. It really is medicine.

    Next Question
  • You have completed the Heart Heath Quiz

    Thanks for taking the time to test how heart-healthy your habits are. Heart healthy choices are a part of your daily life-follow Carle on Twitter or Facebook for more surprising heart health facts.