ACL Risk Reduction Training

While statistics show that ACL injuries are among the most common injuries for female athletes, a majority of these are the result of non-contact incidents. You can reduce the risk of ACL injury with proper evaluation and instruction in biomechanics and strength training. Our six-week program will assess areas of need, focusing on proper landing techniques, body awareness and positioning, deceleration when cutting or stopping and increasing core and leg strength.

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Carle Foundation Hospital and Carle Physician Group contract with insurance providers separately and may or may not choose to participate in all of the same insurance plans. Patients are urged to check with their carriers as to whether services are covered for either or both organizations.

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611 W. Park Street
Urbana, Illinois 61801
(217) 383-3311

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